The Over 40 Keto Solution is a ketogenic-inspired weight loss regime that’s designed for men and women in their 40s, 50s, and 60s.
Unlike the traditional ketogenic diet that is wildly popular today, this regime doesn’t focus on carb-elimination but rather, carb cycling to ensure your body receives what it needs for optimal hormone balance which is imperative for optimal health as you age.
Studies also show that dieters who focus solely on hormone-optimization lose 65% more weight than those who focus solely on cutting out calories and carbs, which is what the traditional keto is all about.
So, with The Over 40 Keto Solution, you learn how to eat keto-ish without having to eliminate all carbs and without putting your body under extreme stress which many fitness experts have nicknamed the “keto flu”.
In other words, you learn how to eat keto that’s specific for your age and in a way that makes you feel as good as you look. It’s about hormone optimization.
What is The Over 40 Keto Solution?
Despite the traditional keto diet not being nutritionally appropriate for men and women in their 40s, 50s, and 60s, studies have also shown that people over 40 who follow a low-carb crash diet have inadequate leptin and thyroid levels one year later.
So, while all the young lads and gals are seeing significant weight loss, if you’re over the age of 40, you have to follow a regime that takes your age into consideration and that’s exactly what The Over 40 Keto Solution is.
With this program, you learn how to keto for your age, hormones and nutritional needs. Unlike the traditional version of keto, this program focuses on carb cycling instead of carb elimination to ensure your body isn’t depleted of the things it needs to thrive. By doing so, the risk of keto flu is also eliminated, so you can actually enjoy the benefits of going keto.
All of the hard work is already done for you as well, and you also receive an abundance of information backed by scientific studies and papers, so you know exactly what you’re doing and why you’re doing it. You also learn some really interesting things that pertain to your health and weight as you age.
In addition to all of the valuable information, the system also comes with several different graphs, tables, food lists, grocery shopping lists, meal plan samples, cheat sheets and checklists to ensure an easy and enjoyable process.
Here’s a look at what you receive when you purchase The Over 40 Keto Solution:
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- 7 Day Keto Carb-Cycling Blueprint
- Plateau Buster Meal Plan
- Kitchener Pre and Restaurant Cheat Sheets
- Keto Solution Quick Start Checklist
- Belly Bloat Elimination Tricks
- Free Bonus: Free Live 7-day Fat Burning Coaching Session
Everything in the program is digital, so you receive immediate access and can get started right away. You just download the content onto your laptop, smartphone, tablet, or desktop computer. This ensures that you have everything you need wherever you go, which further helps you commit to the regime to transform your body and life into a healthier one.
The results are even guaranteed with the 60 Day Money Back Guarantee, which gives you two months to try the system. You have nothing to lose by trying the appropriate keto diet.
The Authors of The Over 40 Keto Solution?
Shaun Hadsall is the creator of this Keto Solution. He is a 48-year-old guy who has a lot of experience in the fitness industry. Shaun is a fitness professional who has helped countless people in achieving their fitness goals.
Due to his fantastic diet and workout, Shaun looks so young even in his 40s. According to Shaun, four Keto dangers are the cause that is not allowing you to drop pounds.
Back in 1998, Shuan Hadsall was the 1st Runner-Up Champion of a body transformation contest. In that content, Shuan had competed with over twenty thousand competitors from all over the world.
Due to his exceptional performance in the contest, famous media outlets approached Shaun, including ESPN, radio station, Oxygen and Club Solutions, and a few others. At that time, Shaun Hadsall was only 28 years old.
Overview of The Over 40 Keto Solution Program
The Over 40 Keto Solution is a keto-inspired weight loss regime that’s designed specifically for men and women over 40. It takes the traditional keto diet and revises it into a healthy, sustainable regime that is appropriate for your age, hormones and nutritional needs.
You receive an abundance of valuable information about your aging body and how this approach will work to make you look and feel young again, without subjecting you to the terrible side effects or “keto flu” that younger generations can easily battle.
And once you have all the knowledge needed to understand the regime, you receive easy-to-follow action plans, which includes grocery shopping lists, sample meals, meal plans, step-by-step guidelines and much more. The program is comprehensive, covering every angle of your health.
Here’s a look at some of the topics covered:
7 Day Keto Carb-Cycling Blueprint
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- 3 Fat Burning Rules
- Fat Burning Strategies
- Pairing and Combining Your Meals
- Food Combination to Avoid
- 7-Day Calendar/Action Plan
- Daily Meal Plan Overview
- Meal Plan Sample
- Carb Cycling Guidelines
- Intermittent Fasting Guidelines
- Meal Timing Templates
- Intermittent Fasting Benefits
- Ketone-Producing Breakfast Snacks
- Grocery List
- Food Swaps
- Serving Sizes and Macronutrient Guidelines
- Raw Nuts and Seeds
- Dairy Fats
- Fat and Protein Snacks
- Proteins
- Meat, Pork and Poultry (Protein and Fat)
- Dairy Protein Choices
- Wild Caught Fatty Fish and Seafood
- Protein Powder
- Vegetables
- Carb Requirements and Serving Sizes
- Starch
- Fruit Requirements and Serving Sizes
- Fruit
- Other Foods to Avoid
- Understanding the Importance of Including All Macronutrients For Long Term Metabolic Health and Longevity
- Friendly Fats
- Benefits of Eating Portion Volumizing Friendly Fats
- 3 Types of Friendly Fats that Burn Fat
- Benefits of High Protein Diets
- Carbohydrates
- Benefits of Strategic Carb Intake
- Negative Side Effects of Cutting Carbs
- Best Carb Practices
- A Crash Course on How People Over 40 Should Consume Carbs for Hormone Optimization and Faster Fat Loss
- How and Why Carbs Can Make You Fat
- How Carbs Can Keep You Lean 365 Days of the Year
- Carbohydrates Usage and Storage Stages
- Carbs – Pros
- 3 Tricks You Can Use to Eat Lots of Carbs and Never Store Them As Fat
Plateau Buster Meal Plan
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- Why Grapefruit?
- The Setup
- Grapefruit Deplete Day
- Carb-Up Day
- Ketone Accelerator Day
- Cheat Day
- Food Substitutions and Guidelines
- Meal Plan Overview
- Meal Plan
- Success Tracker and Food Journal
- Intermittent Fasting Hot Sheet
- How to Harness The Power of Intermittent Fasting
- How to Skip breakfast for Faster Fat Loss
- How Intermittent Fasting Gives You Control Over Your Hunger Hormones
- FAQ
And in addition to all of this, you also receive:
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- Kitchener Pre and Restaurant Cheat Sheets
- Keto Solution Quick Start Checklist
- Belly Bloat Elimination Tricks
How Over 40 Keto Solution Works
It is a suitable product for men and women over 40. The program uses a standard Keto diet and a few tactics that you need to apply to get the product working.
It delivers you with a plan to make your nutrition and hormones better. The program keeps your aging body in mind due to which it delivers all such information that is going to be safe for your health and body.
This product aims to make you look younger. After using this Keto Solution, you are going to feel a new energy in your body. Don’t worry about the side effects like Keto flu because it’s a risk-free product.
Once you know all the information, the program will give you an action plan, which is easy to follow. This plan might include sample meals, grocery lists, and a few other things that will play an indispensable role in making you look younger and helping you lose weight.
Benefits of Using Over 40 Keto Solution
Feel Young
If you are over 40 and tired of carrying excess body fat and want to live a fit life, then this program will support you. It will make you feel young by adding new energy to your body.
People over 40 think that it is not possible to lose weight at that age. Well, that is not true, and you will know that via this Keto product.
Whether you are over 40 or 60, you can lose your body weight if you follow the plan accurately. So if you want to get back the same feeling of a young mind, then this product is for you.
Healthy Life
Most people over 40 are struggling with their health. This program will give you a healthy life so that you can live the rest of your life in a better way.
The product stops metabolic slowdown, which was causing your body to gain weight. It will help you in reactivating thyroid hormones, which aims for the fat-burning gland.
Not only this, but it will also boost the leptin signaling, which increases the number of fat-burning cells.
Get in Shape
Even people over 40 want to get in shape. They don’t want their body to seem ugly due to which they try different products, but most do not work. Therefore, they stop hoping to get in shape.
But this program will fulfill your dream and will give you an attractive body shape even over the age of forty. You will additionally learn to maintain that body shape for a longer period.
Pros
- The diet and strategies given in the program are easy for old people.
- It helps you to lose weight and has various health advantages.
- The program will make you active and effective.
- This product helps in balancing the blood sugar level.
- The program makes your metabolism better.
- It is suitable for people over 40.
Cons
- The program is only available online.
- It might not work for young people.
Conclusion
The Over 40 Keto Solution is the perfect way to go keto for men and women in their 40s, 50s, and 60s. Instead of focusing on carb eliminating that the traditional keto diet is all about, this system focuses on carb cycling to ensure proper and necessary hormone optimization for a healthy life.
The results are guaranteed with the 60 Day Money Back Guarantee, giving you ample time to see how eating a diet that’s designed specifically for what your body needs works for you.
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